Kat Gallis

Kat Gallis was born and raised in Ventura County. She is a wife to an elementary school teacher and mother to two children, Hazel (2) and Brayden (4) as well as a baby with 4 paws, Kona. She is an ICU nurse by night and HypnoBirthing Childbirth Educator by day, who is passionate about teaching women how to have a positive and calm transition into early motherhood. She loves all things related to natural birth and lives to inspire others looking to have a positive birthing experience. Coffee is one of her favorite things in the world as it fuels her daily and nightly endeavors. She loves to make friends, so if you enjoy coffee just as much her and you have a child stuck to you - its a date!
Pregnancy Travel Tips

8 Pregnancy Travel Tips – Stay Safe While Traveling this Summer

With summer quickly approaching and the weather getting warmer, I know that many of you are dreaming of far off destinations. Now that traveling season has officially opened, many of you are wondering if...

The Most Important Advice for the Pregnant Mom

Did you know that as a first time pregnant mom you will go your entire pregnancy, which on average, is thirty-eight to forty-two weeks without anyone ever telling you one very important thing?  You...
Pregnant woman laying in bed

How to Have a Positive Birth Experience

We all want a positive birth experience.  So how do we have a positive birth experience?The answer is oxytocin and lots of it. Background on Birth We know by now that our body is capable of...

10 Ideas for a Valentine’s Day Baby Announcement

Love is in the air! There is no better time to announce your pregnancy than to tie it in with a holiday that represents all things "love". Whether you're letting your friends and family...
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