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Navigating Infant Sleep
March 2, 2023 @ 10:00 am - 11:00 am
$4 – $100Navigating Infant Sleep is a 4 week series that empowers families with the foundation and tools to promote healthy sleep habits using a holistic approach so everyone can get the sleep they deserve.
Perfect for babies under 18 months.
Week 1 Topics:
Foundations of Sleep Science
Safe Sleep Recommendations
Optimizing Environment for Better Sleep
Week 2 Topics:
Creating a routine for your day
Awake Times & Baby Sleep Cues
Effective Feeding
Week 3 Topics:
Methods to find better sleep for your baby. Includes a full spectrum of approaches, pros/cons of each method and how to pick the right method for your family.
Week 4 Topics:
Navigating overnight wake ups, naps and early mornings
This class is taught by Ashley Andrew, RN. To learn more about Ashley, please visit her website at