Kat Gallis
Kat Gallis was born and raised in Ventura County. She is a wife to an elementary school teacher and mother to two children, Hazel (2) and Brayden (4) as well as a baby with 4 paws, Kona. She is an ICU nurse by night and HypnoBirthing Childbirth Educator by day, who is passionate about teaching women how to have a positive and calm transition into early motherhood. She loves all things related to natural birth and lives to inspire others looking to have a positive birthing experience. Coffee is one of her favorite things in the world as it fuels her daily and nightly endeavors. She loves to make friends, so if you enjoy coffee just as much her and you have a child stuck to you - its a date!
8 Pregnancy Travel Tips – Stay Safe While Traveling this Summer
With summer quickly approaching and the weather getting warmer, I know that many of you are dreaming of far off destinations. Now that traveling season has officially opened, many of you are wondering if...
Early Interventions: How They Helped My Son & Why It’s Ok to Ask For...
Sometimes we get our biggest and best lessons during unexpected times. What happens when parenting takes the unexpected? You embrace it the best you can.
Unexpected Lessons
Five years ago I was pregnant for the first...
Hey Dads! How to be a Winning Birth Supporter
Happy Father’s day to all the dads to be out there. In honor of Father’s Day, I am going to teach you how to approach the birth of your baby like a boss coach....
The Most Important Advice for the Pregnant Mom
Did you know that as a first time pregnant mom you will go your entire pregnancy, which on average, is thirty-eight to forty-two weeks without anyone ever telling you one very important thing? You...
How to Have a Positive Birth Experience
We all want a positive birth experience. So how do we have a positive birth experience?The answer is oxytocin and lots of it.
Background on Birth
We know by now that our body is capable of...
10 Ideas for a Valentine’s Day Baby Announcement
Love is in the air! There is no better time to announce your pregnancy than to tie it in with a holiday that represents all things "love". Whether you're letting your friends and family...