Tag: Health
Speaking My Truth to My Daughter
As parents our main purpose is to raise our children to be strong, independent, confident, and loving adults. Yet, we walk a thin line...
The Healing Power of Breath
Too Much Tension
From as early as my tween years, I struggled with chronic tension headaches. I woke up with headaches, had headaches all day,...
Because EveryBODY Matters
I have too many words. Too many thoughts. Too many actions. Because everyBODY matters and while we say it, too often we do not put...
How Self-Care Saved Me
How Self-care Saved Me
Inflamed, Ashamed, and Self-blamed
I used to hide my chronic illnesses for fear of judgment and because I felt ashamed as if...
Pelvic Floor Physical Therapy – A Gift to Mothers
I’ve had a nagging cycling injury for the past two years. It all started as what I described to my doctor as low back...
2021 Guide to Fitness, Health + Wellness
Ventura County Mom Collective is thrilled to bring you our 2021 Guide to Fitness, Health + Wellness around Ventura County.
Families are ready to get...